Erectile dysfunction is sometimes caused by anxiety or uneasiness about sexual performance, particularly in younger people. Stress may impede the normal physiological processes involved in sustaining an erection, whether it stems from an anxiety about performing poorly or from fear of not living up to expectations.
Sexual function may be impacted by psychological variables such as stress, depression, or other mental health conditions. Since emotional health and sexual health are strongly related, it might be helpful to deal with stresses or get treatment for mental health issues.
Difficulties keeping an erection might be caused by communication problems, interpersonal problems, or unsolved disputes. These problems may be resolved by having honest conversations with your spouse and, if necessary, obtaining marital counseling.